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The Over 25 exercise program

 May, 27 - 2014   Text

The older we get, the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass. If you’re over 25, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may […]


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Here it comes!!!!!

 Mar, 30 - 2014   Text

Q. What is the height of optimism? A. A South African batsman putting on sunscreen.


Alcohol factory taster

 Feb, 16 - 2014   Text

In an alcohol factory as the regular taster died, the director started looking for a new one to hire. One day a drunkard with ragged and dirty look came to apply for the position. The Director of the factory wondered how to send the fellow away.. They tested him. They gave him a glass with […]


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